Tag: Sleep

The Mental Health Effects of Teen and Young Adults Use of Digital Health Tools and Social Media A recent report sponsored by Hopelab and Well Being Trust examines young people’s use of online health information and digital health tools, and the association between their use of social media, and mental…

The media mogul urged Tufts Fletcher School of Law and Diplomacy graduates to take time to recharge Arianna Huffington, editor-in-chief and co-president of the Huffington Post Media Group, had a strong, if unconventional, message to graduates of the Fletcher School of Law and Diplomacy at Tufts University: Take care of…

Dr. Charles Czeisler has advised athletes and astronauts about the importance of sleep. Now, he’s turning his focus to college students. For 30 years, Dr. Charles Czeisler has been studying the physiology of the human circadian clock which regulates the timing of sleep. As Chief of the Division of Sleep…